How to choose your exchange destination

Mon Apr 28 2025

Thinking about going on an exchange year? That’s awesome! But with 21 amazing destinations to choose from, how do you even start deciding where to go?

Don’t worry – we’ve got your back. Here are 5 questions to help you figure it out:

  1. What kind of experience are you dreaming of?
    Do you want to surf after school, cheer at Friday night football games, or drink hot chocolate in a cozy village with a snowy view? Think about what your everyday life could look like.
  2. Which language do you want to learn?
    Want to level up your English in the UK, and get that nice British accent? Learn French in France or Canada? Or maybe learn Spanish in Costa Rica? Living abroad is the best way to become fluent in a language! With STS you learn 12 different languages (plus a few local ones like Gaelic and Te Reo).
  3. Do you prefer city vibes? The great outdoors? Social culture?
    Do you love the buzz of a city or feel more at home in a smaller town with calm surroundings? Do you enjoy hiking, skiing, or canooing? Are you at your best in a highly social and family intense culture? Everyone likes different things. Your destination choice should fit your personality.
  4. What school system suits you best?
    All countries have different school systems. Some countries focus more on academics, others on creativity, sports, or independence. Maybe you want to have structured classes, interactive classes or more freedom to choose your subjects?
  5. How far out of your comfort zone do you want to go?
    Are you ready to do something completely new – maybe a culture, climate or lifestyle that’s the total opposite of what you're used to? Or would you rather explore something a bit more familiar and focus on the new language?

There’s no right or wrong when deciding on your high school exchange destination. Your exchange will be an unforgettable experience either way!